Pain is inevitable. Suffering is optional.
February 22, 2025
Noon to 2:30 p.m.
The Jewish Community Center, 5738 Forbes Ave, Pittsburgh PA 15217
Do you live with pain---from any source---that limits your enjoyment of life? At the Community Wellness Initiative Managing Pain Workshop, you can learn new ways to think about pain and techniques you can use to reduce your sense of suffering and improve your quality of life.
Topics include:
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- The role of your brain in experiencing pain
- Why movement and toning can reduce pain
- How to get more from your medications
- The role you can play as part of the health care team