Past Events

Sleep and Health Across the Lifespan –  Session #1 Better Sleep, Better Health Saturday, March 21, 2026 11am-12:30pm The Kingsley Association 6435 Frankstown Avenue Pittsburgh PA 15206 Sleep and Health Across the Lifespan is a four-part lecture-workshop series presented by the Community Wellness Initiative of Pittsburgh (CWI) in partnership with the University of Pittsburgh’s Center

Pain is inevitable. Suffering is optional. November 8, 2025 10 a.m. 6435 Frankstown Ave, Pittsburgh, PA 15206, USA Do you live with pain—from any source—that limits your enjoyment of life? At the Community Wellness Initiative Managing Pain Workshop, you can learn new ways to think about pain and techniques you can use to reduce your

Learn the basics of starting your own garden. May 19, 2025 5:30p.m. – 7:00p.m. The Kingsley Association, 6435 Frankstown Ave, Pittsburgh, PA 15206 Are you ready to start gardening? Join us for this workshop to learn more about garden planning, pest management, and practical tips for a successful growing season! The workshop is free but

Making a difference through the power of sports. April 19, 2025 9:00 – 11:00 a.m. The Kingsley Association, 6435 Frankstown Ave, Pittsburgh, PA 15206 Kendall Brown, a senior Exercise Science Student-Athlete at the University of Pittsburgh is hosting a sport equipment donation drive and giveaway in partnership with C. Howard Fitness, the Kingsley Association, and

Find the right balance in your lifestyle and daily routine. May 17, 2025 Noon – 2:30 p.m. The Kingsley Association, 6435 Frankstown Ave, Pittsburgh, PA 15206 Join us for an interactive Diabetes Management Workshop, designed to empower individuals with practical tools for better health. This workshop will cover essential topics such as nutrition, exercise, blood

Pain is inevitable. Suffering is optional. February 22, 2025 Noon to 2:30 p.m. The Jewish Community Center, 5738 Forbes Ave, Pittsburgh PA 15217 Do you live with pain—from any source—that limits your enjoyment of life? At the Community Wellness Initiative Managing Pain Workshop, you can learn new ways to think about pain and techniques you